Today's Top Story
Leave Tablets, Smartphones Out of the Bedroom for Better Sleep
Are tablets, smartphones and laptops robbing Americans of shut-eye? Absolutely, said researchers who found that the unending entertainments and the light the devices emit are a powerful, slumber-killing combo.

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When Temperatures Fall, Heart Attack Risk May Rise
Start Exercising to Cut Your Heart Failure Risk
Eat Fish Twice a Week to Ward Off Heart Disease, Experts Say
Anxious Women May Want to Keep an Eye on Their Bone Health
Features
Making the Most of Gym Time
If you find that you're more motivated by working out under the guidance of a fitness instructor and like the idea of varying your workouts, taking classes is a great choice.

Health Tip: Understanding Periodic Limb Movement Syndrome
Periodic limb movements are repetitive movements that typically occur in the lower limbs every 20-40 seconds during sleep, the National Sleep Foundation says.

Health Tip: Understanding Childhood Arthritis
About 1 in 1,000 children has some type of chronic arthritis, the American College of Rheumatology says.

Chiropractic Has Role to Play in Easing Lower Back Pain: Study
Chiropractic care can help ease low back pain when added to a comprehensive treatment plan, a new clinical trial has found.



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